Health

Different Types of Vitamins and Their Uses

Understanding the Different Types of Vitamins and Their Uses

Vitamins are critical nutrients that our bodies need in small quantities to function properly. Their sources can be primarily found in fruits, vegetables, and processed food additives. While the list of vitamins may seem easy to grasp, understanding the specific role each of them plays in maintaining our health is a bit more complicated. This …

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Drunk Driving

The Role of Public Education in Curbing the Menace of Drunk Driving

Drunk driving has been a persistent issue in society for decades, causing countless tragedies and claiming countless lives. Despite numerous efforts to combat this dangerous behavior, it remains a serious public health concern. One aspect that has been repeatedly emphasized as a potential solution to this problem is public education.  Do you know what day …

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Link Between Gulf War Illness and VA Ratings Explained

The Link Between Gulf War Illness and VA Ratings Explained

Many Gulf War veterans suffer from unexplained symptoms, commonly called Gulf War illness. Despite a long history of VA stiff-arming claims, advocates believe the agency may finally be paying attention to the issue. Veterans with medically unexplained chronic symptoms can qualify for service connection based on a presumptive diagnosis. Symptoms Gulf War Syndrome (GWS) encompasses …

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Medical Advantage Final Rules

The 2024 Medical Advantage Final Rules: A Brief Guidance

The Centres for Medicare & Medicaid Services (CMS) issued its 2024 Final Rule for Medicare Advantage on April 5, which will help stop fraudulent marketing practices, streamline prior authorization procedures, and provide much-needed access to behavioral healthcare. Furthermore, this critical legislation strives for health justice by implementing the Inflation Reduction Act principles that significantly reduce …

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Nicotinamide Adenine Dinucleotide

Exploring the Effects of Nicotinamide Adenine Dinucleotide on the Body

Nicotinamide adenine dinucleotide (NAD) has been in the spotlight recently due to its powerful potential and health benefits. This coenzyme is found in every single cell in your body and plays pivotal roles in the chemical processes that keep us alive. Roles such as energy production, DNA maintenance, and enzyme activity make it an absolute …

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Dementia vs Alzheimer's

Dementia vs Alzheimer’s: How Do They Differ?

Dementia and Alzheimer’s disease are terms that are commonly conflated. While they share several similarities, they are not interchangeable. Dementia refers to a group of symptoms affecting our cognitive and social abilities severely enough to inhibit daily functioning, while Alzheimer’s is the most common cause of dementia. Here we unravel the complexities of these two …

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Inflammation

Inflammation and the Brain: How toReduce Inflammation for a SharperMind

Too much of a good thing isn’t always good. And this remains true in the case of inflammation. While our bodies use this protective process to fight off infections and heal wounds, it sometimes sticks around longer than it’s welcome. Long-term or chronic inflammation occurs when our immune system attacks healthy tissues, leading to reduced …

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